Tagged: bi-phasic sleep

The (supposed) myth of the 8-hour sleep - Sleep on it

Karyn O'Keeffe Mar 12, 2012

Last week a sleep colleague and I gave a presentation to a group of GPs.  It was one of those slightly disorganised things where you know what you’re presenting but not a great deal about anyone else’s presentation.  Our introduction by a GP colleague of ours gave a light-hearted overview of the importance of sleep… including a recent … Read More