Insufficient sleep increases your chance of developing a common cold - Sleep on it
Karyn O'Keeffe • Sep 02, 2015 •
Most of us would happily avoid the nuisance of having a head cold. A new study published by Prather and colleagues in the journal Sleep this month has demonstrated that short sleep is associated with increased susceptibility to the common cold. While recent research has highlighted that insufficient sleep is associated with susceptibility to infectious diseases, most research has … Read More