Tagged: endurance

Returning to a sunken ship - News

Annika Bess Jan 09, 2019

In 1916, Frank Worsley navigated a lifeboat for 16 days through rough Antarctic waters with the almost impossible task of reaching help over 1000km away, then turned around, this time with a rescue team, to return to his fellow sailors who were still stranded. Frank Worsley. Supplied/Canterbury Museum 1981.110.91. Akaroa-born Worsley was the Captain of the Endurance during Sir … Read More

Can coffee improve your workout? The science of caffeine and exercise - Guest Work

Guest Author Mar 01, 2018

Neil Clarke, Coventry University This article was originally published on The Conversation. Read the original article. Caffeine is one of the most researched substances reported to help athletes perform better and train longer and harder. As a result, professional and amateur sportspeople often take it as a performance-enhancing “ergogenic” aids for a wide range of activities. Read More