Tagged: Exercise

Exhausted parents – your children are basically endurance athletes! - Nano Girl

Michelle Dickinson Apr 30, 2018

Talk to any parent and they will tell you how exhausted they are feeling. The endless running around with their children never seems to end and no matter how much parents do, their children never seem to tire. This endless energy that children seem to have has been the subject of a new scientific study and the results show what … Read More

Better health and diet well before conception results in healthier pregnancies - Guest Work

Guest Author Apr 24, 2018

Gita Mishra, The University of Queensland and Judith Stephenson, UCL This article was originally published on The Conversation. Read the original article. Maternal and child health in Australia, like most countries, has traditionally focused on health during pregnancy and in the early years of life. But this approach may be missing a key opportunity … Read More

Does running a marathon increase your risk of infections? - Guest Work

Guest Author Apr 23, 2018

James Turner, University of Bath and John P Campbell, University of Bath This article was originally published on The Conversation. Read the original article. It is commonly believed that some forms of exercise, such as endurance events, suppress your immune system and leave you at risk of infections, like the common cold. However, our … Read More

Preventing falls can be very cost-effective in NZ - Public Health Expert

Public Health Expert Feb 06, 2018

Prof Nick Wilson, Dr Giorgi Kvizhinadze, Dr Linda Cobiac, Prof Tony Blakely We have just published a modelling study on exercise programmes in NZ to prevent falls in older people. This work suggests that this approach (home-based or group-based exercise) is good value for money for the NZ Government. In this blog we consider these results alongside other fall prevention … Read More

Surviving Obesogenic NZ - Chthonic Wildlife Ramblings

Brendan Moyle Dec 05, 2016

Much has been made recently of the growing obesity rates in NZ.  And the “obesogenic environment” is attributed as one of the underlying causes.  We are collectively less active than optimal, have too much food readily available, and many eat inadequate quantities of fruit and vegetables.  Fad-diets rise and wither away as the promised short-cuts to lose weight can’t be … Read More

World needs to ‘get serious’ about exercise - News

John Kerr Jul 28, 2016

The world needs to lift its game when it comes to exercise, warn public health researchers, saying we face a “global pandemic” of physical inactivity. The call comes as part of Special Series published today in leading medical journal The Lancet. The authors of the Series warn there has been too little progress in tackling the global pandemic of physical inactivity, … Read More

Why is Fat B*stard fat? - The Dismal Science

Paul Walker Jul 13, 2016

Apart from the obvious point that Mike Myers created the character that way. In a recent column at VoxEU.org Rachel Griffith and Melanie Lührmann argue that its because he doesn’t exercise as much he used to. Griffith and Lührmann start by arguing that the rise in obesity we see around the world has largely been … Read More

Does exercise change your DNA? - Southern Genes

Peter Dearden Feb 03, 2015

Peter K. Dearden   Last week, on Facebook, an interesting article from the New York Times was being shared. The headline read “How Exercise Changes Our DNA”, and, despite the provocative title, the article underneath was pretty good.  The article explains how a recent published experiment showed that exercise changes some aspects of our DNA. To uncover what … Read More

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