Tagged: Exercise

Standing on one leg is a sign of good health – and practising is good for you too - Guest Work

Guest Author Oct 07, 2021

Dawn Skelton, Glasgow Caledonian University Research shows that people’s ability to stand on one leg is an indicator of health and that getting better at standing on one leg can add to fitness and potentially lifespan. Being able to stand on one leg is linked to increased levels of physical activity and decreased risk of falls and is … Read More

Exercise boosts immunity and makes vaccines more effective – new study - COVID-19

Guest Author Apr 23, 2021

Sebastien Chastin, Glasgow Caledonian University The availability of vaccines has brought hope for the end of the pandemic. Yet COVID deaths and cases are still surging around the world. As we try to immunise the world, the most likely scenario for the next few years is that COVID-19 will be like other infectious diseases, such as flu, that we … Read More

How New Zealand’s healthcare system is failing people with osteoarthritis - Guest Work

Guest Author Apr 03, 2021

J. Haxby Abbott and Ross Wilson Osteoarthritis is the most common form of arthritis, affecting almost 650 million people over the age of 40 worldwide. In New Zealand, around one in eight adults have osteoarthritis, but it is a rapidly worsening problem. An ageing population and increasing rates of obesity and joint injury are contributing to the … Read More

The demise of Project Energize in the Waikato - Guest Work

Guest Author Feb 04, 2021

Emeritus Professor Elaine Rush, Auckland University of Technology New Zealand is a world leader in many things, but health promotion and disease prevention, particularly for children, is not one of them. One exception is the long-running Project Energize programme in the Waikato.  Every year for the last sixteen years, Project Energize worked with up to 240 schools attended by 40,000 … Read More

The SMC Video Competition: The DREAM Study - Guest Work

Guest Author Aug 27, 2020

Recently, the Science Media Centre ran the first round of its 2020 SAVVY Video Competition for science researchers. With twelve entries, ranging from infant nutrition to the science of bell-ringing, we judges were incredibly impressed by the creativity and quality of submissions. This week, we’re featuring the work of runner-up prize winner, Dr Cherie Stayner. Introducing the Diet, … Read More

Exhausted parents – your children are basically endurance athletes! - Nano Girl

Michelle Dickinson Apr 30, 2018

Talk to any parent and they will tell you how exhausted they are feeling. The endless running around with their children never seems to end and no matter how much parents do, their children never seem to tire. This endless energy that children seem to have has been the subject of a new scientific study and the results show what … Read More

Better health and diet well before conception results in healthier pregnancies - Guest Work

Guest Author Apr 24, 2018

Gita Mishra, The University of Queensland and Judith Stephenson, UCL This article was originally published on The Conversation. Read the original article. Maternal and child health in Australia, like most countries, has traditionally focused on health during pregnancy and in the early years of life. But this approach may be missing a key opportunity … Read More

Does running a marathon increase your risk of infections? - Guest Work

Guest Author Apr 23, 2018

James Turner, University of Bath and John P Campbell, University of Bath This article was originally published on The Conversation. Read the original article. It is commonly believed that some forms of exercise, such as endurance events, suppress your immune system and leave you at risk of infections, like the common cold. However, our … Read More

Preventing falls can be very cost-effective in NZ - Public Health Expert

Public Health Expert Feb 06, 2018

Prof Nick Wilson, Dr Giorgi Kvizhinadze, Dr Linda Cobiac, Prof Tony Blakely We have just published a modelling study on exercise programmes in NZ to prevent falls in older people. This work suggests that this approach (home-based or group-based exercise) is good value for money for the NZ Government. In this blog we consider these results alongside other fall prevention … Read More

Surviving Obesogenic NZ - Chthonic Wildlife Ramblings

Brendan Moyle Dec 05, 2016

Much has been made recently of the growing obesity rates in NZ.  And the “obesogenic environment” is attributed as one of the underlying causes.  We are collectively less active than optimal, have too much food readily available, and many eat inadequate quantities of fruit and vegetables.  Fad-diets rise and wither away as the promised short-cuts to lose weight can’t be … Read More

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