Tagged: social jetlag

Yawn! Social jetlag is associated with decreased academic performance - News

Jean Balchin Mar 30, 2018

As a perpetually exhausted university student, I wake every morning to the shrill sound of my alarm clock, and curse myself for embarking on a course of tertiary education. Only yesterday I woke up at 7am to cram for an exam the same morning. It was a nightmare. I drank two coffees, gobbled down a chocolate bar, and executed a … Read More