Tagged: somnology

Did we used to have two sleeps rather than one? Should we again? - Guest Work

Guest Author Feb 09, 2017

By Melinda Jackson, RMIT University and Siobhan Banks, University of South Australia Around a third of the population have trouble sleeping, including difficulties maintaining sleep throughout the night. While night time awakenings are distressing for most sufferers, there is some evidence from our recent past that suggests this period of wakefulness occurring between two separate sleep … Read More